Virtual Therapy in Texas
We have virtual counselors available today to help get you started on your self-care journey. Your mental health matters!
“When you know your worth, you live differently.”
We are so glad you're here! Sometimes we all need help navigating life's biggest challenges. At Know Your Worth Counseling and Wellness, we are honored to provide clients with a safe, caring, and accepting environment in order to help you share your experiences and walk alongside you in your healing. We believe in working together to overcome difficulties, instill hope for the future, and help you get “unstuck” in the midst of what you are experiencing. We desire for everyone to know their worth no matter what challenges come their way. We would love to connect with you!
Our goal at Know Your Worth Counseling and Wellness it to make mental health care accessible to you! We have different options to meet your counseling needs including self-pay and in-network services with many major insurance providers including United Healthcare, Aetna, Oscar Health, Oxford, Cigna/Evernorth, and BCBS/Anthem. If your insurance is not listed, there may still be a way to have your services covered by your specific insurance plan. Reach out to us and we can walk you through your questions!
Important Information
When it comes to creating a counseling plan, our approach focuses on treating each client as the autonomous being that they are. Rather than subscribe to a one-size-fits-all approach, we conduct a thorough inventory of each client’s mental health history and background. From there, we work with the client to formulate a counseling schedule with a frequency of sessions that they feel adequately addresses their needs. Our Fort Worth counseling and intervention program believes that mental health treatment is often non-linear, and a client’s needs are bound to change over time. We hope that by working together and establishing a rapport, that our clients build the confidence over time to feel comfortable advocating for their needs.
Personalized Services Provided by Competent Counselors
Between our various counselors and their specialties, we are able to offer clients a wide range of services. Life is complicated, and often times a client will benefit from multiple services and areas of care depending on their history. Certain clients come to Know Your Worth with a clear idea of what they need, and others may not have the first clue. Both approaches are perfectly acceptable, and our licensed counselors are always here to have transparent conversations about your treatment plan.
Know Your Worth currently employs a group of licensed professionals with varying levels of credentials. This approach was crafted by design, in an attempt to offer insurance-based services and also to help private pay clients have more affordable options by seeing associates. Nevertheless, all of our team members come highly recommended and hold the title of either counselor or counselor associate.
Know Your Worth can make counselor recommendations if you’re unsure who you’d like to see. We ask clients to keep in mind that certain counselors may have limited availability. On the other side, depending on the specific service you’re interested in pursuing, we may recommend a certain counselor for you to see who specializes in that specific service.
Services at a Glance
Finding the right service is typically a crucial component of the therapeutic process. Like most other counseling services, we conduct a comprehensive intake assessment for all of our new patients. This assessment helps us learn more about you, your struggles, strengths, overall goals, and more. Following the assessment, your counselor can then make recommendations based on what services they believe will be most helpful.
Below you will find a list of our services. If you have any questions about any of our offerings or what they entail, please do not hesitate to ask questions. We want to ensure that our clients get the help they need, and sometimes that means focusing on a few different services. Here’s what we at Know Your Worth are qualified to treat:
· Anxiety and Depression
· Stress Management
· Building Self Esteem
· ADHD and Focus
· Teen Counseling
· Christian Counseling
· Grief/Trauma/PTSD
· EMDR (Eye Movement Desensitization Reprocessing)
· College Students
· Adjustment and Life Transitions
· Compassion Fatigue
· Relationship Growth
· Couple’s Counseling
· Personal Development and Self-Care
· Substance Abuse
· Eating Disorders
· Anger Management
· Women’s Issues (Postpartum, Attachment, Perinatal, etc.)
· Men’s Issues
· Public Service (Military, Educators, Nurses, etc.)
· And More
If you’re curious about a service but don’t see it listed here, feel free to inquire. If you’re looking for a service that our counseling center does not currently accommodate, or we determine you may benefit from a higher level of care, we are happy to make referrals when necessary.
Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is always now.
— Roy T. Bennett