Mental Health Insights and Resources
Know Your Worth Blog
Expert Advice on Therapy, Wellness, and Personal Growth
Mirror, Mirror!
Body image messages are everywhere, which in turn causes some to question their self-esteem and value. Social media sets up constant chatter and provides an easy upload to capture the “perfect” picture. If a person feels dissatisfied with an image, there is a way to color correct, embellish, modify, or tuck away. Swimming in a sea of social media images, people often pop from a post about a family member, AD, or pictures of friends and peers.