An Extraordinary Life Starts With Self Care

Don’t wait to get the care you need today! We have counselors to help you get started now. Next day appointments available.

“When you know your worth, you live differently.”

We are so glad you're here! Sometimes we all need help navigating life's biggest challenges. At Know Your Worth Counseling and Wellness, we are honored to provide clients with a safe, caring, and accepting environment in order to help you share your experiences and walk alongside you in your healing. We believe in working together to overcome difficulties, instill hope for the future, and help you get “unstuck” in the midst of what you are experiencing. We desire for everyone to know their worth no matter what challenges come their way. We would love to connect with you!

 

Our Counselors

We care about your mental health! Learn about our credentials, counseling perspective, and availability.


Services

We provide virtual therapy in the state of Texas for adults and adolescents 10 and older. See our specialties here!


FAQs

We know seeking therapy can be a big step! We are here to answer your frequently asked questions.


Compassionate and Comprehensive Counseling

Welcome to Know Your Worth Counseling and Wellness, a place where clients can safely navigate their mental health journey aided by our team of compassionate and competent counselors. We treat several different issues by curating a personalized plan for each client, with the goal of building self-esteem and reconciling core issues that inhibit healing. We support people emotionally, psychologically, socially… helping them with stress management, interpersonal relationships, decision making, building healthy habits, and more.

            Taking control of your mental health prompts emotions of all kinds and is one of the most worthwhile yet challenging endeavors you’ll ever embark on. Whether you have been in counseling previously, or Know Your Worth is your first experience, we applaud you for taking the preliminary steps to heal your mind and actualize your potential. Our team is here to support you throughout the entirety of your journey, providing guidance when necessary and holding space for you to explore your emotions in a safe place.

Important Things to Know Regarding our Counseling Services

When it comes to creating a counseling plan, our approach focuses on treating each client as the autonomous being that they are. Rather than subscribe to a one-size-fits-all approach, we conduct a thorough inventory of each client’s mental health history and background. From there, we work with the client to formulate a counseling schedule with a frequency of sessions that they feel adequately addresses their needs. Our Fort Worth counseling and intervention program believes that mental health treatment is often non-linear, and a client’s needs are bound to change over time. We hope that by working together and establishing rapport, that our clients build the confidence over time to feel comfortable advocating for their needs.

 

As you get to know more about our practice, we both welcome and encourage you to ask questions about our approach and operations. Transparency is fundamental to the healing process, which is why we commit to answering your inquiries with full disclosure and honesty. There are many things to address, however, here are some preliminary facts we think are beneficial for you to know upfront when considering whether to move forward with our services.

  • Who?

    Know Your Worth is a women-owned and operated provider of counseling in Fort Worth. However, we welcome both men and women, as long as they meet our age requirements. We are virtual meaning we can service anyone in Texas!

  • Where?

    For the convenience and comfort of our clients, we currently offer virtual telehealth sessions only. Telehealth allows for clients to receive care in a place of their choosing. With most of the world transitioning to virtual type jobs or methods of communicating this gives us the option to service ALL of Texas and eventually branch out to other states to help make a larger impact.

  • Why?

    Our why is geared around helping everyone no matter where they are at in life. We are an all inclusive practice and we respect each client’s right to practice the beliefs and religion of their choosing. We offer Christian counseling in Texas for those who wish to make faith a central tenant of their counseling.

  • How?

    Know Your Worth Counseling and Wellness does take insurance! We are currently able to accommodate clients with United/Optum, Aetna, BCBS, Cigna/Evernorth, Baylor Scott & White, Oscar Health, and Oxford. To determine coverage, we ask that you contact your provider directly. Self-pay is also available for clients who are out of network. For a more comprehensive outline of our rates, you can see a breakdown here on our website or call us/contact us for any financial inquiries.

Why Should You Choose Know Your Worth?

With no shortage of Fort Worth counseling and intervention centers to choose from, finding the right fit can often feel overwhelming. Especially if it’s your first time ever seeking mental health treatment. Nevertheless, here are some of the many reasons why you should consider Know Your Worth:

  • Every client who retains our services has different issues, goals, and aspirations, which is why Know Your Worth employs multiple counselors and offers a variety of treatment specialties. As a part of our Fort Worth counseling program, you and your counselor will collaborate to craft a personalized treatment plan.

  • We are proud to offer a wide range of different services designed to tackle multiple mental health issues both singular and co-occurring. We specialize in everything from intense trauma care to Christian counseling in Fort Worth TX. Not quite sure what it is you need? Each client is thoroughly assessed as a part of their treatment, allowing for your counselor to make important observations and subsequent recommendations.

  • In an ideal world, all counselors would have impeccable ethics. Unfortunately, like any other industry, corruption exists. To ensure we do not cause clients further harm, Know Your Worth employs highly competent counselors who have met and/or exceeded all of their necessary credentials/educational requirements. Know Your Worth treats breaches of ethics and code of conduct exceptionally seriously.

  • Like any “for-profit” business, our counselors need to make a living. However, the first concern of Know Your Worth will always be championing the well-being of our clients. We offer counseling Fort Worth and Texas residents can trust and will always prioritize people over profits.

  • Establishing trust is quintessential for counselor-client interactions. As a result, we are dedicated to upholding an environment that promotes transparency. We believe that clients should have all the necessary facts in order to make important decisions about their healing. We promise to always act with integrity and uphold a high standard of personal and professional conduct.